Performance & Longevity
Performance and longevity are not just about living longer, they are about living sharper, stronger, and more fully present at every stage of life. The Performance Stack is our comprehensive program for upgrading how you think, move, and recover, while extending your healthspan and lifespan.
Where It Begins
Every client starts with a 2-hour consult. This is a full-spectrum health evaluation where we map your goals, history, biomarkers, and lifestyle. From there, we design a personalized program to address what matters most to you, from cognitive focus to cellular longevity.
Why It Matters
The Longevity & Performance Stack is not a one-size-fits-all program. It is a systematic, measurable approach to your biology, psychology, and lifestyle, designed to keep you sharp now while protecting the decades ahead.
Foundations of Longevity & Performance
01.
Cognitive performance
Expand mental clarity, memory, and creativity. We will explore brain training, neurofeedback, and integrative tools to keep your mind operating at its best.
02.
Metabolic & predictive health
Identify early risk factors through advanced labs, catch imbalances before they become disease, and build a metabolic strategy that protects long-term health.
03.
Heart rate variability & biofeedback
Measure and train HRV to strengthen your stress response, recovery, and autonomic balance.
03.
Sleep architecture
Optimize both quantity and quality of sleep so your brain consolidates memory, repairs tissue, and regulates hormones overnight.
Mental focus & recovery
Develop daily rituals and practices that enhance concentration, protect against burnout, and improve resilience after stress.
04.
Biomarker mapping
This is the foundation of our Neurotransformation Protocol. It is a comprehensive functional lab review that assesses key metabolic, inflammatory, cardiovascular, hormonal, and immune markers. It identifies both optimal and suboptimal patterns and highlights therapeutic priorities using functional lab ranges, which often differ from traditional lab reference ranges. We can also integrate longevity testing such as telomere measurement and epigenetic age testing, which highlight the difference between chronological and biological age.
05.
Functional lab testing
Dive deeper into hormones, micronutrients, metabolic health, inflammation, stress-related markers like cortisol, gut health, and mitochondrial energy production to uncover hidden drivers of aging, disease, or fatigue.
06.
Stress resilience
Shift how your nervous system processes stress, using mind-body medicine, breathwork, and resilience coaching.
07.
Brainwave entrainment & clarity
Employ sound therapies, frequency, and guided practices to unlock calm, focus, and creativity.
08.
Nutrition & supplementation
Create a targeted food and supplement plan rooted in lab data and clinical precision, not fads. Nutrigenomix testing → personalized genetic nutrition testing that shows how your unique genes affect nutrient needs, metabolism, and overall health potential.
09.
Movement & fitness capacity
Design strength, endurance, and mobility practices that match your body’s current state and future goals.
10.
Emotional wellbeing
Integrate coaching, NLP, and mind-body therapies to create coherence between thought, emotion, and physiology.
11.
Consultations
2-Hour Consult
$300 (Most new clients)
1-Hour Consult
$200 (Most follow-up visits)
Neurotransformation Programs
Neurotransformation Package
Curated experience, investment varies
Neurotransformation + Ketamine Package
Curated experience, investment varies
Neurotransformation Biomarker Mapping + 1-Hour Consult
$650
Ketamine-Assisted Single Session + Integration
$500 (for established clients)
Hypnosis Programs
Hypnosis Package (1 consult + 4 sessions)
Curated experience, investment varies
Recorded Hypnosis + 1-Hour Consult
$500
Mind-Body Modalities
Personalized Private Sound Bath & Guided Hypnotic Meditation (75 min)
$200
Private Yoga & Somatic Therapies (75 min)
$200
Lab Services
Full Conventional and Functional Lab Services Available
– Prices vary depending on panels and testing
How It Works
1
Schedule Complimentary 15-Minute Consult
2
Comprehensive evaluation, strategy, & roadmap
3
Your personalized program, & ongoing support
Got Questions? Contact Us Below.
Ready to Book? Schedule Your Time Now.